First foods
A checklist for the first few months.
Recommended first foods, vegetables first, with a tick for everything they’ve tried. Already had something? Mark it as tried without logging a meal.

Features
Easy adding
However the day is going, adding a meal takes seconds. Pick from the list, photograph the plate, scan the label on a pouch, say it out loud or paste a recipe link.
Photo and label suggestions use AI. You check every suggestion before anything is saved.

Allergens and reactions
Keep track of each of the UK’s 14 common allergens: which have been introduced, which are part of their regular diet and which are due again, with a gentle heads-up when a meal includes one for the first time.
Notice a rash? Log it in seconds, with symptoms, severity and notes. Niblet looks back at what was eaten in the 48 hours before and highlights the foods that keep coming up, so you have something clear to talk through with your GP or health visitor.
Niblet doesn’t diagnose allergies. If you’re worried, speak to your GP. In an emergency, call 999.


Nutrition
Babies don’t need a perfect plate every time. Niblet looks at key nutrients like iron, protein and vitamin C, and at food groups, over 7 or 14 days, then offers up to three ideas for tomorrow, built around foods your baby already enjoys.

How to serve it
Every food shows how to prepare it for your baby’s age right now, from a cucumber “half boat” at six months to small pieces at one. Simple drawings, clear steps, choking watch-outs and a link to the NHS first-aid guide.
Always stay close, with your baby sitting upright while they eat. The app flags foods that need extra care.


Recipes
Simple ideas from first purées to family dinners, each with how to make it smooth for a spoon or as finger food. Save the ones they love, share them with whoever’s cooking, and add your own.


First foods
Recommended first foods, vegetables first, with a tick for everything they’ve tried. Already had something? Mark it as tried without logging a meal.

Guidance
NHS-based tips on each food and as you log, like how to serve eggs, no honey until after 12 months, no added salt or whole nuts, and how to cut grapes safely.

Family
Invite a partner, grandparent or nanny with a code and everyone logs in the same place. Add more than one baby, and log a meal for twins or siblings in one go.
Breast milk or formula, with amounts. Repeat the last feed in one tap.
A gentle out-of-10 summary, with ideas using foods they already eat.
Save your go-to dinners and shop-bought favourites, then add them in a tap.
Extra care for B12 and iodine when your family eats plant-based.
Switch between children, and log a meal for twins or siblings at once.
Note how much they ate and whether they loved it, so favourites come round again.
After each meal: what was good, an idea for next time, and anything to be aware of.
Quick and private, or use your email. Your diary is locked to your family.
No more scrolling back through photos to work out if fish has happened yet.
Reactions, dates and foods in one place, ready to talk through with your GP or health visitor.
Partners, grandparents and carers can log in the same diary, so nobody has to keep it all in their head.
Coming soon
Niblet is nearly ready. Join the waitlist and we’ll let you know the moment you can download it for iPhone and Android.